Category: Andrew

Shredded Chicken Tostadas

I’m such a tostada hater. I also spell toastada tostada wrong on the first time through nearly every single time. They’re good. I do like them. I like the crunch. I have a soft spot for Taco Bell Crunchwraps that I don’t indulge in and haven’t in years. But you take one glorious bite of that wonderful pile of Mexican goodness and the tragically fragile toastada tostada shell shatters into about seven hundred pieces and you now have a glorified taco salad on your hands [lap?].

Sidenote: I really had no idea what I was getting into with making a crockpot full of chicken. Chicken in a crockpot can get expensive. Unless you’re finding a good deal on it, buying three pounds of chicken at New Seasons isn’t exactly cheap [but it’s so good!]. It wouldn’t be so bad if it would last longer than two meals, but in this house? Leftovers aren’t really a thing.

The key to this chicken is the “zesty” Italian dressing. Zesty and Italian dressing is kind of redundant, isn’t it?

Sidetone: I can’t read/write/say the word zest without thinking of this commercial. It was made in the 80s. Of course it was.

The dressing is the key to all the flavor. I also added a ton teaspoon of cayenne pepper [Surprised? Me neither]. I think next time I’d split the chicken into 50/50 breasts and thighs. Thighs always retain moisture. The breasts still fell apart and shredded easily once they’ve cooked low and slow in the crockpot for hours, but I’m kind of a sucker for chicken thighs. More flavor. A lot of the chicken was eaten before we’d even opened the package of tostadas. Have I talked about this bean dip yet? It’s fan-freakin’-tastic. Any time I’m making anything remotely Mexican, I’m buying this. I spread it on everything. I eat it by the spoonful. It’s such a nice texture and has good spice for something off a grocery store shelf. This was the glue on the base of my tostada. I was convinced it’d help hold it together [it didn’t]. I ate one topped with fresh romaine, guacamole, and some fresh shredded queso fresco. After that, I just made a salad out of it and broke the shell into chips. That’s way more my style.

Inspiration: Cooking Classy

Ingredients

  • 2 1/2-3lbs boneless chicken breasts, thighs or a mix
  • 3/4 cup chicken broth
  • 1/2 cup Italian dressing
  • 1 tablespoon lime juice
  • 1 tablespoon chili powder
  • 2 teaspoons onion powder
  • 1 teaspoon garlic
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1 teaspoon cracked pepper
  • 1 teaspoon cayenne pepper [optional, I suppose]

Preparation

In a bowl, whisk together all of the ingredients [except the chicken]. Layer the chicken in the bottom of a crockpot. Pour the marinade over the chicken. Place the lid on the slow cooker and turn it on low for 6-8 hours. I had to leave mine in for closer to 9 and it didn’t dry out. It should leave a little bit of of the sauce, but if you shred it in the crockpot and let it sit for another 15-30 minutes, it’ll soak right up.

Serve in anyway that sounds good — tostada, burrito, taco, salad, quesadilla, enchiladas or my favorite, straight into your mouth.

Sausage and Ricotta Pizza

Sausage and ricotta might be my favorite pizza pairing of all time. BBQ chicken a close second but it’s not nearly as traditional. The pesto base is just enough to keep it light but add another layer of flavor. Tomato would be all kind of overwhelming for me. Get the whole milk ricotta. Just do it. Enjoy the fat. It’s delightfully sweet and has an unbelievably good texture. It softens on the heat the grill and becomes little pillows. I want huge chunks of sausage on my pizza, a blast of flavor with every bite. Craving that kind of pizza right now. Grilling pizza is a year round thing. There aren’t any seasons when my grilling is concerned.

Ingredients

  • 1 ball of pizza dough, room temperature if you’ve been storing it elsewhere
  • 1/2c pesto [I bought premade stuff from New Seasons and had leftovers]
  • 4oz mozzarella, shredded
  • 4oz whole milk ricotta
  • 1/2lb ground hot Italian sausage, cooked
  • Oregano, basil, or red chile flakes for serving

Preparation

Preheat your grill to a high heat. You want it really, really hot to start so it’ll crisp up the dough the way you want. You’ll turn it down to medium right before you toss the dough on.

Roll the dough out to your desired thickness. Brush the top with olive oil. Place the oiled side down on the grill. In 3-4 minutes, check for grill marks on the dough. It should be puffed up possibly, but that’ll disappear. If the dough lifts off the grates easily, you’re in good shape. Pull it off the grill, grill-side down onto a baking sheet and return to the kitchen to assemble your pizza.

Brush or spoon an even layer of pesto on the crust. Sprinkle the shredded mozzarella on top. Sprinkle the sausage in an even-isn layer. Using a spoon, dot the top of the pizza with dollops of ricotta. Place the pizza back onto the grill. Continue to cook for another 5-7 minutes. The same grill marks will appear and the cheese will be nice and melty.

Remove from the grill. Top with your seasonings. Allow to cool for a few minutes before cutting and eating.

Salmon Tacos and Citrus Salsa

I absolutely love what ancho powder does to salmon. It’s a really robust heat that doesn’t melt your face. It plays nice, honest. I also love the way it looks. That smokey red hue goes great with the pink of salmon [how unintentionally Valentine-y of me]. It’s a nice contrast. I don’t know why I thought salmon tacos were going to be a good idea, but they were. I usually only eat [or make] fish tacos with a white fish like tilapia or halibut. This is a nice change. It’s richer than what you expect from a fish taco, but that’s where the citrus salsa comes in.

It’s a bright, fresh addition. While the citrus salsa is delicious [and spicy, tread lightly with that chile if you’re not a spice fan], cutting it up was a pain. My pith removing skills are weak. I don’t do it often, so I have hardly any experience. I’m sure it gets easier with time, but I am just not all that interested.

Cilantro crema is also a nice addition but totally not necessary. As I’ve gotten older my love for sour cream has dwindled [although now I’m craving a bean and cheese burrito with sour cream something fierce!]. I’ll eat it if it comes standard on or in something, but I’ll hardly ever ask for it. I really don’t buy it unless I’m making some sort of coffee cake or something. Guacamole is my favorite topping, but not something I’d think to throw on these tacos. Next time I’d probably drop the crema and just top with cilantro.

Fish tacos are something I can eat an abundance of. Well, tacos I can eat an abundance of, but fish are extra special. Something about them seems lighter and as such I tend to inhale them at an even faster rate. These were no exception. I’m glad we made a pound of salmon because we definitely ate all of them in one setting because who likes leftover fish tacos? No one.

Inspiration: Eating Well

Ingredients

  • 1 tablespoon ancho chili powder
  • 1 tablespoon lime juice
  • olive oil
  • 1lb salmon fillets, cut into four pieces
  • salt and pepper
  • 8 corn tortillas
  • 3 oranges
  • 2 limes
  • 1 teaspoon chopped cilantro
  • 1 serrano pepper, minced
  • 2 tablespoons + 2 teaspoons rice vinegar
  • 2 cups shredded cabbage
  • 1 red bell pepper, thinly sliced
  • 1/3 cup red onion, thinly sliced
  • cilantro, sour cream, or hot sauce for serving

Preparation

In a small bowl, whisk together two tablespoons of olive oil, the ancho chili powder, and tablespoon of lime juice. Add a pinch of salt and pepper. Brush liberally on the flesh of the salmon. Set aside while you make the citrus salsa and slaw.

For the salsa, use a knife to peel the oranges and limes and remove all of the white pith from them. Good luck. This took me forever. Coarsely chop and put into a bowl. Add the teaspoon of cilantro, serrano  pepper, and 2 teaspoons of rice vinegar. Stir to incorporate. Taste for salt. Put in the fridge until ready.

For the slaw, toss together the cabbage, bell pepper, and red onion. Whisk together the 2 tablespoons of olive oil with the remaining 2 tablespoons of rice vinegar. Pour into the cabbage mixture and stir to incorporate. Place this in the fridge until ready to use.

Preheat the grill the medium-high. Grill the salmon skin side down [spray your grates if necessary] for about 8 minutes. Remove the grill and slice each piece in half lengthwise to get your 8 pieces. Remove the skin. Serve in the corn tortillas topped with salsa and slaw.

Gumbolaya

I guess you could really just call this a stew, but that’s not really telling of what kind of awesome goes inside. You know what you’re getting into when you say gumbo or jambalaya. This is just like both of those, taking the great things about them, stewing them in a pot and pouring them over rice.

The spice is going to creep up on you quickly depending on what you go for in terms of sausage and how much cayenne and creole seasoning you use. The hotter the better for us, as usual. I like to blow my nose during the meal. Super classy, right? The rice soaks up all of the tomato juice and helps mellow the kick. I picked up the okra in the freezer section and finally grabbed a jar of filé powder. It’s a gumbo necessity. I don’t cook this stuff often, but ever since the cajun cooking class I’ve been meaning to get some. It adds a bit of flavor and is a wonderful thickening agent. I’ll even throw it on a bowl of curry every now and then if it’s particularly watery.

While you could use chicken breasts for this, I really really really advocate for thighs here. They have so much more flavor and stand up to cooking for longer periods without drying out. The shrimp is optional, but again, I highly recommend it. It’ll add another layer of flavor to this quick dish. It’s not going to benefit from long cooking time. It needs all the help it can get. You do sacrifice a bit of flavor for the sake of time if I’m honest, but sometimes I don’t want to wait. This is perfect for my impatience.

Inspiration: The Cozy Apron

Ingredients

  • Olive oil
  • 1lb andouille sausage, sliced
  • 1lb chicken thighs [or breasts], cut into bite sized pieces
  • 3 celery stalks, small dice
  • 1 large yellow onion, small dice
  • 1 large bell pepper, small dice
  • 2 bay leaves
  • 1/2 teaspoon creole seasoning
  • 1/4-1/2 teaspoon cayenne powder
  • 3 cloves of garlic, minced
  • 1 heaping tablespoon tomato paste
  • 1/2lb okra, sliced
  • 28oz can of tomatoes with juice
  • 2 cups hot chicken stock
  • 1/2lb cleaned and deveined shrimp
  • 1 tablespoon chopped parsley
  • 1 tablespoon chopped cilantro
  • rice, for serving

Preparation

Heat some oil in large Dutch oven on medium-high heat. Add the sausage. Let it sit for a minute or two so the oil starts to release from the meat and it starts to brown. Stir accordingly until all sides are heated. Remove with a slotted spoon to a paper towel covered plate. Add the chicken to the pot. Brown it in the oil on all sides. Remove it to the plate with the sausage. Now add the onion, celery, and bell pepper [aka the holy trinity]. Stir occasionally until tender. Add the bay leaves, creole seasoning, cayenne pepper and a pinch of salt and pepper. Stir to combine in the oil and vegetables. Add the garlic and stir quickly so it doesn’t burn or stick. It should smell heavenly. Add the tomato paste, stirring for about a minute or two before adding the stock, okra, tomatoes, chicken stock, chicken and sausage. Stir and bring to a boil before turning down to a low simmer. Simmer for 20 minutes.

Finally add the shrimp and cook for about 2-3 minutes and they get color. Sprinkle the parsley and cilantro on top before serving. Oh and remove the bay leaves. Service over rice.

Chorizo Breakfast Tacos

Breakfast tacos don’t seem to get the love they should. Most people talk about their burrito counterparts almost exclusively. Most restaurants pay homage to the burrito. I don’t understand why exactly. Once I saw the other side, I’m beyond interested.

There is a New Mexican restaurant, Pepper Box, that recently opened a brick and mortar from their food cart beginnings. Their breakfast tacos are to die for. The tortillas are fresh and handmade. The chorizo is the things dreams are made of. The potatoes are the perfect crispy exterior and pillowy interior. The eggs are scrambled in the right shape and texture. You can choose your New Mexican chile [green always for me!]. They’re gigantic, flavorful, and perfect. I eat two because I am a glutton for punishment. I justify it with one chorizo and one farmers breakfast with all the vegetables. Equally awesome, just different. They have plenty of other things, but I can’t get over the tortilla, chorizo, and chile sauce. I could eat them every day.

These chorizo breakfast tacos are no where near as good as Pepper Box. They’re good in their own right, but just different. The key is finding really good chorizo. I bounce between the chicken chorizo at New Seasons and the chorizo from the Mexican market down the street. Two distinct flavors. The chicken chorizo is less greasy so that’s a big determining factor when I’m cooking it with other things. I took some time to boil the potatoes so they’d cook faster in the skillet. They gladly soaked up the chorizo flavor. I scrambled the eggs with everything out of laziness. You could get bigger chunks of egg cooking it separately and then adding it after. A bed of arugula is bright and peppery and Mexican crema is a cool, mellow contrast to the spice going on. You could add cheese or salsa or avocado or whatever your heart desires […or you already have in the fridge].

Ingredients

  • 1 Yukon gold potato, diced evenly
  • 1/2 yellow onion, chopped small
  • 1/2lb ground chorizo
  • 6 eggs
  • 6 tortillas
  • arugula
  • crema, cilantro, salsa, cheese, avocado, for serving

Preparation

Put the chopped potatoes in a pot and cover with water. Bring to a boil and cook for approximately five minutes or until they pierce easily with a fork. Drain and set aside.

While the potatoes cook, heat a skillet on medium high heat. Add the onion. Cook for a few minutes until the onions start to soften. Add the chorizo the chorizo. When it’s almost done, add the potatoes. Sauté the potatoes in the chorizo. Let each side of the potato sit for a couple of minutes before stirring so the edges get crisp.

Whisk the eggs together in a bowl. Season with salt and pepper. Reduce the heat to medium low and add the eggs to the pan with the potatoes and chorizo. Cook for a few minutes until the eggs are set. On eat tortilla add a small handful of arugula. Divide the eggs equally on a tortillas. Top with crema, cilantro, and any other items you have.

Chicken Tikka Masala (Crock Pot)

Before I make good on my promise of a crock pot recipe, can we just talk about The People’s Pig for a minute? Not the cart [even though the cart is awesome, too]. I want to talk about their new brick and mortar BBQ spot. I’m just going to say it’s taken the place of the best BBQ in Portland for me. It’s not a large menu, but it’s a good one. Pork and chicken and a handful of sides. The portions are ridiculous [as it should be for BBQ], and the flavor is out of this world. The smoked pork isn’t quite pulled but isn’t quite slabs and it has the most unbelievable char in spots reminiscent of the burnt ends you can get in Kansas City. It’s fall apart tender. The sauce comes on the side for your smothering pleasure. The greens are braised in a deliciously meaty braising liquid. The ribs are fall off the bone tender with a lovely pink smoked color and equal parts deliciously smoky char. I’m in love with this place. It looks like a little country hole-in-the-wall. The kind of place that you don’t feel ironic or kitschy drinking out of a mason jar. It’s freaking awesome.

Anyway, enough waxing poetic about BBQ. Let’s talk about another pot of meaty deliciousness [sorry, not sorry vegetarian friends]. I haven’t made a whole lot of Indian food, but I eat my fair share of it from food carts downtown. This tastes kind of legitimate, which is all I really care about. Does it taste good? Authentic is secondary. I went full on fat with the dairy. I know I really shouldn’t be eating it, but if I am going to, it’s going to be worth while. Full-fat Fage Greek yogurt and some organic heavy cream. The goods. It all comes together unbelievably easy. I made the sauce the night before and let the flavors meld together all night and then put everything in the crockpot in the morning. I really feel bad making crock pot meals sometimes because Andrew works from home and has to smell it cooking all day. My guilt is assuaged when I get a text message on the way home from work that he tested it [quality control!] and tells me how good it is. We’re even.

The chicken is pretty tender. I wish I would have used chicken thighs, and I will next time. Chicken breasts just have a tendency to dry out a little more, even when bathing in a mess of dairy for hours. I whipped up some rice and steamed spinach and called it a meal. A damn good one, too.

Inspiration: Cooking Classy

Ingredients

  • 3lbs chicken thighs or breasts, chopped into bite sized chunks
  • 1 medium onion, diced
  • 4 garlic cloves, minced
  • 2 tablespoons freshly grated ginger
  • 29oz can crushed tomatoes
  • 1 1/2 cups whole milk yogurt
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons garam masala
  • 1 tablespoon cumin
  • 1/2 tablespoon paprika
  • 2 teaspoons salt
  • 1 teaspoon cinnamon
  • 1 teaspoon cracked pepper
  • 2 bay leaves
  • 1 cup heavy cream
  • 1/2 tablespoon cornstarch
  • rice, steamed vegetables, cilantro for serving

Preparation

In a bowl mix together all ingredients from the onion to the cracked pepper. Let it sit overnight in the fridge if you’d like, but it’s not necessary. When you’re ready to start the crockpot, pour half of the mixture into the bottom of it. Add the chicken chunks and pour the rest of the mixture on top. Add the bay leaves. Cook on low for 8-9 hours.

When the time is up, test to make sure the chicken is fall apart tender. Whisk together the cream and cornstarch in a separate container. Pour the cream into the crockpot. Stir to incorporate throughout. Remove the bay leaves. Let the mixture cook for another 20 minutes before serving.

Unstuffed Peppers

Sometimes you just want a one-pot meal. I’m pretty sure the crock-pot is the ultimate one-pot meal, but that requires planning and foresight that I just don’t have most of the time. I’ve been getting better. Expect some crock-pot meals to come, but until then there are these.

This is what happens when you unstuff a bell pepper. It’s practically what I do when I’ve ever made/eaten stuffed ones anyway. Sure they’re pretty all on your plate perched high and stuffed full of whatever goodness, but one cut and it’s on its side anyway. Then you have to cut up the pepper with each bite so you get enough pepper with every bite. Cooking it up this way ensures you’re increasing your fork to face time. Who doesn’t like making something a little easier every now and then?

Inspiration: Budget Bytes

Ingredients

  • 1 tablespoon olive oil
  • 1 clove of garlic, minced
  • 1 medium onion, diced
  • 1/2lb ground beef
  • 2 bell peppers, any color, diced
  • 15oz can of diced tomatoes
  • 1 cup white rice, uncooked
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • pepper
  • 1 1/2 cups beef broth
  • 8oz can tomato sauce
  • 1 teaspoon worcestershire sauce

Preparation

Heat the olive oil in a heavy skillet on medium high heat. Add the onion and sauté for about 5 minutes before adding the garlic for a minute or two. Add the ground beef. Break up into small pieces as it browns. Add the diced bell pepper and cook until soft—about 3-5 minutes.

Add the diced tomatoes to the pan, including the juice. Stir in the rice, basil, oregano, some pepper, and the beef broth. Bring the whole mixture to a boil before turning down to a low simmer. Cover the pan with a lid. Simmer for 30-40 minutes. The rice should be tender and most of the liquid absorbed. Stir in the tomato sauce and worcestershire sauce.

Taste for salt and more pepper before serving.

2014 Recap

Happy New Year!

A recap is just as relevant on the first day of the year instead of the last day of last year, right?

What is there to say about this year other than it was great? I love being able to document and share it. I love being happy and able to do the things I want to do. There were a few new places checked off the list from travel, but never enough. New favorite Portland spots this year include the whole slew of New Mexican spots [Blue Goose, Pepper Box, and La Panza], Sen Yai Noodles for all of the most legit Thai outside of Thailand, Eb & Bean for the best fro-yo [especially the dairy free rotating flavor!], Pip’s Original Doughnuts because obviously, Milk Glass Market for breakfast, and Pinky’s for their pizza. Blog-wise, I feel like my photos continue to get better, but posts less frequent [Sorry!]. I’m still cooking and eating a lot, I promise. I have a lot of stuff in the queue, it’s just a matter of sitting down to write about it. Priorities. That said, I don’t have any real resolutions. I’m always striving to better myself, to do things I want to do, and just keep things interesting.

I went to the stats to see what’s been popular this year. The travel side of my writing has gotten a lot more attention than in years past, which was a pleasant surprise. It’s definitely something I like sharing about. Eating and traveling are easily my two favorite hobbies.

So here are the top ten most popular posts this year…

Lisbon

Gai Pad Prik Gaeng

Porto

Beef Queso Dip

Chorizo & Garlic Shrimp Burgers

Sardine & White Bean Stew

Cheese Tortellini Stew with Sausage

Barcelona

Spring Potato Salad with Horseradish Aioli

Coconut Milk Rice Pudding with Mango Puree

Prior Recaps: 2013, 2012

Spicy Kale and Pork Noodle Soup

And just like that the holidays came and went. Well, we still have NYE, right? I’m already writing 2015 at the office, and just like I wrote it now, I had to go back and fix 2014 to say 2015. My finger and brain are just not ready to coordinate in that fashion.

The holidays were full of good people and good food as they always are and always should be. That’s all I care about. The Christmas Eve feast of sandwich fixins and chips and dips outdid itself. My parents found a new-to-us Bavarian deli called Edelweiss, which yielded some new meats for the table. They also carry European specialty foods. I need to check this out. I made some parker house pretzel rolls based on Smitten Kitchen’s recipe. I didn’t get a photo as I was running out of the house to get over to my parents’, but they’re just as good as they sound. I had to make the dough the night before, let it do its first rise, shape them, and then let the second rise happen in the fridge overnight. Since it was Christmas Eve, and I was working, I didn’t know when I’d get home. I wanted them to be freshly baked, so this was my first attempt at slowing the rise down like that. You don’t have to bring them back to room temp before baking. I let them sit out while the oven preheated and I boiled the baking soda mixture to ‘pretzel’ them, but that was it. They baked just fine, and I wouldn’t have known I had them in the fridge overnight. I also made the reuben dip again, in honor of Grammy, but the Thousand Island dressing I picked up really wasn’t my favorite. It was too sweet for my taste, but there was plenty of other food to make up it.

Christmas Day was the usual Mexican food feast since repeating Thanksgiving got old a few years ago. Crockpots full of meats, rice, and beans coupled with tamales, chicken enchiladas, taquitos and a table full of all kinds of toppings — fajita veggies, salsas, guacamole, more cheese, etc. It was heavenly. I avoided tortillas and chips just so I could mound my plate with a “taco salad.”

I hope your holidays were equally awesome.

I also wanted to leave you with this simple little soup if you’re not in the mood to cook or eat leftovers anymore. It’s really, really, really simple and has a whole bunch of greens if you feel like you’ve been missing that in your life the last few weeks. The “spicy” is relative to your tastes. Ramp it up or down depending on who is doing the eating. Feel free to use the already grown versions of these spices. I just happened to have them on hand and went with it.

Inspiration: Eat, Live, Run

Ingredients

  • 1/2lb ground pork
  • 1 teaspoon fresh grated ginger
  • 1/2 teaspoon whole peppercorns
  • 3/4 teaspoon red chili flakes
  • 1/2 teaspoon cumin seeds
  • 2 cloves of garlic, minced
  • 1 teaspoon canola oil
  • 4 cups chicken broth
  • 4 scallions, sliced thin
  • 1 bunch curly kale, stems removed and leaves chopped
  • 2 tablespoons soy sauce
  • 1 teaspoon fish sauce [plus more to taste]
  • 8oz dried rice noodles

Preparation

Smash together the ginger, peppercorns, chili flakes, cumin seeds, and garlic. I used a spice grinder because I’m lazy. Add the spice mixture to the ground pork in a bowl and mix together until incorporated. In your soup pot, heat the oil and medium high. When a drop of water sizzles in the pan, add the ground pork. Let it sit for a minute before breaking it up. Any caramelizing on the bottom of that pan is a good thing. Break it up into small bite sized pieces while it cooks.

When the pork is no longer pink, add the chicken broth, scallions, soy sauce, and fish sauce. Bring the whole thing to a boil before turning it down to a simmer for 6-8 minutes. Add the kale [in batches if necessary] and allow it to cook down. Allow it to cook another 10 minutes or so.

In a separate pot, cook your rice noodles according to package directions. Drain and run cool water over the top. To serve, add some noodles to the bottom of your bowl and then add the soup on top. Add more chili flakes or fish sauce to taste.

Roasted Broccoli, Fennel, and Sausage

I don’t show fennel nearly enough love as I want to. I really like it a lot. Roasting it was new. It’s a refreshing sweetness.

This whole combination is nothing short of wonderful. Make sure you get a sausage you really like since that’s really going to be the star of the show. I went with a spicy Italian -and- added the extra pepper. It shouldn’t be that surprising at this point. The broccoli and fennel compliment it nicely.

The couscous was kind of an afterthought for a filling addition. I could eat roasted vegetables and sausage for days otherwise. There’s never enough, so I needed something else.

It doesn’t really need to be said, but this is ridiculously simple to make. It’s quick, easy, and full of flavor. The trifecta of awesome when you’re in a hurry.

Inspiration: Food52

Ingredients

  • 12oz pork sausage, casings removed and cut into bite-sized chunks
  • 2 heads of broccoli, cut into florets
  • 1 fennel bulb, white part thinly sliced
  • 3 tablespoons olive oil
  • 2 tablespoons whole grain mustard
  • 1 teaspoon lemon juice
  • lemon zest
  • 1/2 teaspoon red pepper flakes
  • Couscous, rice, mixed greens for serving

Preparation

Preheat your oven to 425°. Line a baking sheet with foil or a Silpat.

In a large bowl, toss the broccoli florets and fennel slices with the olive oil, mustard, lemon juice/zest and red pepper flakes. Spread it in an even layer on the baking sheet. Evenly distribute the chunks of sausage among the vegetables. Roast for 20-25 minutes until the sausage is cooked and the broccoli is starting to darken at the edges. Turn on the broiler for a final couple of minutes to crisp up the sausage.

Season with salt and pepper before serving.